MY 3-PART MODEL FOR OPTIMAL GROWTH & CHANGE Schedule a consultation to discuss how my 3-Part Model can get you unstuck and provide you with tools for effective and lasting change.
1. FOUNDATION Tell your story. Learn how the brain works, how thoughts, feelings, behaviors happen, how things get stuck (despite intense desire and effort to change), and how to turn things around. We will discuss your situation, view things through an effective lens, and continue towards a transformation that leaves you refreshed and hopeful. 2. TRANSFORMATION Experience cutting edge Rapid Resolution Therapy® and utilize the best of what neuroscience is recommending to access and resolve confusions in the deep layers of the emotional brain. Pain-free, uplifting techniques are designed to quickly and effectively rewrite core beliefs and unhook emotional reactivity so you are responding to what is present, possible, and beneficial for you.
For current life challenges, experience a variety of solution-focused, brain-based, and skill building techniques to help you navigate current relationships and transitional life issues effectively. You will feel calm, empowered, and confident in your relationships and situations by mastering skills in emotional regulation, communication, boundaries, and self-care.
3. ACCELERATION Facilitate and increase transformation in your life. Receive exclusive access to my ongoing weekly articles, upcoming teleconferences and Intensive Group Workshops. I will check in with you regularly to assess progress and schedule tune-ups to ensure consistent and lasting growth and change.
RAPID RESOLUTION THERAPY®
When something is painful or disturbing it can leave a lasting impression and trigger negative reactions - long after the original experience. Often, these impressions are beyond awareness, running in the background, causing disruptions in thoughts, feelings, and behaviors.
If you have tried to fix things on your own, or have tried therapy but still find yourself thinking: I know better, but I can't stop myself! I wish I could motivate myself to get started. Why am I so stuck?
Meet with me in the office or on the phone! I will provide you with the awareness, guidance, and practical tools you need to use your brain to stay calm, mindful, present, and strategic with difficult people and situation. You will learn solution-focused skills and create step-by-step plans for maneuvering calmly and effectively through specific situations. If you know what you want yet can't seem to get there, schedule an Office or Phone session today.
INTENSIVES Many people report accelerated results by meeting multiple times in a day over a course of 1 – 3 days. Extended time, continuous connection, and the combination of RRT and coaching can optimize learning and change. Couples especially benefit from receiving both individual and joint sessions within the same timeframe. Drive or fly in (SJC) to Los Gatos. Hotels and restaurants are located within walking distance of my office. Or, let's discuss the option of me traveling to you. Either way, email me HERE to schedule a complimentary consultation and discuss how an Intensive might be the next best step for you.
ADJUNCT TO CURRENT THERAPY
-Already in therapy but not getting results? -Desiring pain-free, anxiety-free medical and dental treatments? -Are you a professional motivated to get your clients unstuck?
RRT can rapidly resolve panic and phobias, frozen grief, deeply embedded shame, reactive anger, and other core issues that often stall or even cripple treatment. Many medical, dental, psychological, pastoral, and nutritional practitioners refer patients to me for RRT as an effective adjunct to treatment. Call or email me to discuss how a few sessions of RRT can get things unstuck and moving forward.